Healthy Habits
What healthy habits have found a home in your daily routine? You know, those simple (not necessarily easy) choices you…
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How Slow-ly Do You Go?
Slowing down has been one of the big lessons of my life. I will never forget the prayer time I…
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Let’s Celebrate!
Are you good at celebrating? Do you mark the milestones well, like birthdays and anniversaries and promotions? Over the past…
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The Generosity of Waves
I absolutely love meditating at the beach. With the perfect “blue space” backdrop – sand in my toes, sun set…
