Healthy Habits
What healthy habits have found a home in your daily routine? You know, those simple (not necessarily easy) choices you…
How Slow-ly Do You Go?
Slowing down has been one of the big lessons of my life. I will never forget the prayer time I…
Let’s Celebrate!
Are you good at celebrating? Do you mark the milestones well, like birthdays and anniversaries and promotions? Over the past…
The Generosity of Waves
I absolutely love meditating at the beach. With the perfect “blue space” backdrop – sand in my toes, sun set…